Join Us for an Evening of Relaxation

Do you enjoy meditation, mantra, & breathwork and want to practice with others?

Join Us for a Meditation & Mantra Practice Group!

Sit with us and do regular weekly spiritual practices facilitated by Jennifer. This is your chance to dive deeper into your spiritual practices and connect with like-minded individuals.

What to Expect:

Discover inner peace and spiritual growth in our welcoming community. Jennifer offers guided meditation sessions, powerful mantra chanting, and traditional puja ceremonies to help you connect with Divine energy and cultivate a sense of tranquility. Whether you're a beginner or an experienced practitioner, you'll find support and inspiration here. Come and experience the transformative power of these ancient practices with us!

  • Guided Meditation: Find tranquility and clarity as you are gently guided through calming meditation sessions.

  • Mantra Practice: Experience the power of ancient mantras to uplift your spirit and bring positive energy into your life.

  • Breathwork: Learn techniques to harness the power of your breath, reducing stress and enhancing your well-being.

Why Join Us?

  • Deepen Your Practice: Whether you're a beginner or an experienced practitioner, our sessions are designed to help you grow.

  • Community Connection: Meet and connect with others on a similar spiritual path, fostering a sense of belonging and support.

  • Reduce Suffering: Discover tools and techniques to alleviate stress and suffering, bringing more joy and peace into your life.

Don't miss this opportunity to uplift yourself and others. Come and be part of a transformative experience that will leave you feeling rejuvenated and inspired.

When:

  • Every Monday (virtual only) 7:30-8:30pm EST. Suggested donation: $15.

  • Tuesdays (In-person only) July 8th, 15th, 22nd, 29th, 2025, 7-8:15pm Location: Connected Journey, 25 Woods Lake Rd, ste 402, Greenville, SC Suggested donation: $21.

We look forward to sharing this magical time with you!

Mason Jar Meal Prep: Fresh, Fast & Flavorful

with Jennifer Ables

Discover the art of convenient and nutritious eating with our Mason Jar Meal Prep class!

Perfect for busy professionals, health-conscious individuals, or anyone looking to simplify their weekly meals, this hands-on workshop will teach you how to layer ingredients for optimal freshness, create balanced meals in minutes, and explore a variety of recipes—from vibrant salads and hearty grain bowls to pasta and overnight oats.

You'll leave with practical tips, customizable recipes, and a few ready-to-go jars to kickstart your meal prep journey.

Enjoy a healthy Mason Jar lunch on us!

Bring your questions and your curiosity!


Tuesday, August 12th @ 12:00-1:15 PM | at Connected Journey

Please register by Aug 10th so we have a head count for food. Fee $25

Let’s nourish our minds and bodies together in community.