Classes
Please join us this Monday evening for a virtual Guided Meditation and Spiritual Practices.
We may journey through the chakras, heal with the elements, colors, or invoke healing deities. Together we’ll read from timeless spiritual texts, breathe deeply, and open into practices that reconnect us with our inner light.
Our gathering includes singing and devotional chanting to honor the power of mantra and invite its blessings.
Meditation gives us a place to lay down what we’ve been carrying and return to clarity, peace, and our essential Truth. And when we come together, we create a field of healing that supports everyone present.
Join us for an evening of reflection, prayer, and presence.
Location: Online via Zoom
When: Mondays, 5:30-6:30pm EST/2:30 PST
Donation/Offering: $11 suggested
When you donate, you will receive an email with the Zoom link Monday afternoon.
Join Us for a Lunch & Learn - Saturday!
Join us for a nourishing mid‑day workshop designed to feed both your body, mind & spirit. This Lunch & Learn experience blends practical tools and information with food and friends.
What to Expect
Foundations of natural body care, including oral care, hair care and Ayurvedic anti-aging strategies.
Samples, recipes, instructions and hands‑on learning you can apply immediately at home.
A complimentary healthy lunch to enjoy while you learn. Menu: Kitchari, salad , & herbal tea, coconut dessert.
If you’re looking for how to switch to more natural, non‑toxic body care, this class gives you a head start.
Date: TBD
Time: TBD
Space is limited, and early registration is encouraged. We look forward to sharing this magical time with you!
🌙 Sacred Stillness: A Meditation & Crystal Sound Journey
with Jennifer Ables and Sara Drummond
Join Sarah Drummond and Jennifer Ables for a deeply restorative journey into sound and stillness. Class blends the healing vibrations of crystal singing bowls, and tuning forks with gentle guided meditation to help you release stress, restore balance, and reconnect with your inner calm.
Whether you're new to meditation or a seasoned practitioner, this immersive experience offers a peaceful space to unwind and recharge.
What to Expect:
• Guided breathwork and meditation
• Relaxing sound bath featuring crystal bowls
• Gentle energy alignment and relaxation
• A tranquil space to rest, reflect, and reset
• Optional: Journal for post-session reflection.
This workshop will help to align and regulate your Nervous System, reduce stress and anxiety, feel at peace and an inner calm.
Details:
Cost: $40
Time: TBD
Location: TBD
Duration: 60 minutes
What to Bring: water bottle and an open heart (yoga mats and blankets provided)
Wear: Comfortable, layered clothing
Optional: Journal for post-session reflections
Let the soothing sounds wash over you and leave feeling lighter, clearer, and more grounded.